Performance and wellbeing
Sports news, training ideas and practical guides for an active life.
News
Sheila Chepkirui y Jess McClain se disputaron la victoria en Central Park. Detrás, por primera vez, más de 60.000 personas completaron un mismo maratón.
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Nueva York 2026: seis segundos para ganar un maratón con 61.146 finalistas
Practical guides
Una prueba en seco y pequeños cortes en la puntera ayudan a ajustar la longitud sin quitar material de más.
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Cómo recortar las plantillas IMPACT+ si estás entre dos tallas
Practical guides
Check whether silicone pads with toe separators fit your shoes: toe-box width and height, placement while walking and signs of an uncomfortable fit.
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Silicone pads with toe separators: checking the fit in shoes
Practical guides
Compare gel, foam and combined-material insoles. Check composition, shape, shoe space, sizing and care before choosing your IMPACT+ insoles.
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Gel or foam insoles: what to check before choosing
Practical guides
Learn how to hand-wash, dry and store your silicone forefoot pads, protect the ring and toe separators, and check when they need replacing.
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How to clean and care for silicone pads with toe separators
Practical guides
Check toe room, pressure over the foot, heel position and insole shape before changing the insoles in your football boots.
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Insoles for football boots: how to check the fit
Practical guides
Understand the differences between forefoot pads, toe separators and full-length insoles, and check how each accessory fits your feet and shoes.
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Forefoot pads, toe separators and insoles: differences and use
Practical guides
Choose insoles for standing at work by checking shoe space, cushioning, arch position and fit. Practical checks before wearing them for a full shift.
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Insoles for standing at work: choosing and checking the fit
Practical guides
How to check the size, fabric and fit of an elbow sleeve for padel. Practical fitting and care steps for the Movicore +SUPPORT sleeve.
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Elbow compression sleeves for padel: size, fit and use
Practical guides
Compare cushioning, arch shape, size and space inside your padel shoes. A practical guide to checking whether insoles suit your footwear.
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How to choose insoles for padel: fit and cushioning
Practical guides
Check the condition, seller information, total price, payment protection and delivery terms before buying second-hand sports equipment.
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Buying second-hand sports equipment: checks before you pay
Practical guides
Learn how to check insole size, trim permitted areas, fit them without folds and care for them before your next padel match.
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How to fit and care for insoles in your padel shoes